You need compression socks because nobody needs to arrive at their destination with swollen feet or a case of DVT.ĭVT is a type of blood clot that develops within a deep vein in the body, usually in the lower leg. Image Credit: Amar HussainĬompression socks are socks or stockings that are specifically designed to reduce the risk of developing painful swelling or fluid retention when you fly, as well as dramatically reduce the risk of developing DVT. We never let retailers or public relations contacts dictate our content or product coverage, which is why you can trust us to provide you with reliable and unbiased product recommendations.Compression socks can reduce your risk of DVT.
BEST COMPRESSION SOCKS FOR LONG DRIVES FREE
Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by.
Our writers and editors are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality. Gerardo Miranda-Comas, a sports medicine physician and assistant professor at the Icahn School of Medicine. We also interviewed experts including Dr. Over the course of the past year, MH editors and experts tested and evaluated a total of 21 pairs of the best compression socks. For this story, we spent hours researching the top-rated compression socks on the market. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Another study found that runners who wore compression garments may also benefit from improvements in endurance performance, as well as reduced muscle pain, damage, and inflammation.Īt Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. It aided them in adhering to exercise routines and experiencing reduced soreness during the recovery phase.
One 2021 study found that wearing compression socks proved beneficial for adults who typically engage in minimal exercise (less than 60 minutes per week). The biggest potential benefit from compression socks is the fact that they can help you recover faster by promoting the flow of blood back to the heart. And, from the anecdotal experience of some of us here at Men's Health, we'll vouch for the fact that a solid pair of compression socks can help you feel your best for a long run, work day, or travel day. Read on for our list of the 11 best compression socks to fit any budget, activity, and foot type.Īlthough the jury is still out on whether compression garments can actually improve your workout or decrease risk of injury, some of them offer enough compression to keep your muscles supported and contained, thus possibly improving circulation by squeezing blood back toward the heart, according to Dr. Perhaps you're looking for a low-cut compression sock for activities like golf or tennis? Or maybe you're wanting a knee-high sock that's going to help improve blood flow in your legs while traveling? Either way, there's a compression sock in here for everyone. In addition to our staff's practical experiences, we also sought valuable insights by consulting with individuals who regularly sport compression socks as well as sports medicine experts such as Dr. These individuals wore a variety of compression socks firsthand during a wide range of activities, including running, cycling, traveling, and everyday routines. Over the course of a year, MH editors have tested a total of 21 different pairs to ensure a thorough assessment of their performance and effectiveness. In our quest to identify the best compression socks on the market, we sourced traditional knee-high socks along a range of other styles.
This specific type of cut is designed to maximize the benefits compression socks can have in improving blood flow and preventing tired legs and swelling in the calves. Now traditionally speaking, whenever someone is talking about compression socks they're often referring to the knee-high style that pulls up over the calf. Miranda-Comas, "and personally that's why I recommend it at times.Compression helps recruit muscle adequately and give you more synchronized movement." Gerardo Miranda-Comas, a sports medicine physician and assistant professor at the Icahn School of Medicine, previously told Men's Health, "It can help with biomechanics," says Dr. Read more: How Men's Health Thoroughly Tests and Reviews Fitness ProductsĬompression socks can also help with performance during your workout.
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